Please contact us if you cannot find an answer to your question.
All you need is your sneakers, water bottle and sweats. Try to arrive 15 minutes before class. When you arrive, sign in at the front desk and we will answer any questions you may have.
No! You start at your level and do what you can. Each class is designed so you can walk, jog or run. Whatever you are comfortable with. We want to provide a community atmosphere where you can have fun!
It all depends on you! We'll go at your pace to reach your goals. We are here to motivate and be part of the community.
619 Sackville Drive Unit #102
Lower Sackville, Nova Scotia, B4C 2S4
619 Sackville Drive, Lower Sackville, Nova Scotia B4C 2S4, Canada
06:00 a.m. – 09:00 p.m.
Open 7 days a week!
M-F; 6a - 9p
Sa-S; 10a - 5p
Check the class schedule for class times.
Snow Closures & Cancellations: Closures & Cancellations will always be updated online and on our app. However, if school buses are off the road, we want our staff and clients to also be safe at home.
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